AUDIO FITNESS ADVENTURES
AUDIO FITNESS ADVENTURES
APP & WEB FAQ
HOW TO GET THE BEST AUDIO EXPERIENCE
We recommend using headphones for Apocalypse Survival Training
The series has been created using binaural sound and (particularly the Speed episodes) contains many layers of audio. Only headphones will provide the immersive surround experience, sense of 3D space and can handle the range of frequencies included.
If connecting to your TV for the Strength & Control episodes, you can use your TV speakers instead of headphones as these episodes are aurally less complex than the Speed ones. You will not experience the binaural effect, but it will still sound good.
We do not recommend listening on your phone, computer or tablet
These speakers cannot differentiate the layers and frequencies and will not sound good!
DO I USE THE WEB OR APP?
Use Imaginactive on the WEB for purchases and if you would like to play the video workouts on a larger screen. You can also connect your laptop to your TV full a fullscreen experience!
Use Imaginactive on the APP for the Speed episodes, supporting audio content, to leave us a review and to show all your friends this great app you have!
Log into both web and app with the same account once you have made a purchase.
DO I USE THE AUDIO OR VIDEO VERSIONS OF AST?
Apocalypse Survival Training is available in both audio and video.
We recommend using the audio version for Speed episodes
You do not need to see the player screen for these, so with the audio episodes, you can lock your phone screen and go!
We recommend using the video version for Strength and Control episodes
These allow you to see the exercises and options throughout the workouts. But if you know what you're doing, stick to audio and use your ears and imagination instead of your eyes!
BUY OR SUBSCRIBE?
At the moment our tech partner, Supapass, is only set up to allow purchase on the web, and subscription on the App. We recommend purchasing on the web.
CAN I USE THESE WORKOUTS IF I AM UNFIT?
Apocalypse Survival Training has been made to be accessible to people of all fitness levels
Speed episodes can be walked or walked and jogged as required - it is not a game and so will not penalise you for your pace. Aim to run/jog as much as you can, and walk as much as you need. You can even use the speed intervals as places to jog while walking the rest of the episode.
The Strength and Control episodes show Intro and Advanced options on the player.
You can do as much of each exercise and even episode as you can to begin with, resting where needed. Skyler, your handler, is very supportive.
12 Days of Christmas and TALON: Lockdown Ep 1 are more demanding and so are not recommended as starting points
Finish AST Part 1 before tackling these!
WHERE IS THE AST APP?
The Apocalypse Survival Training app was withdrawn from the App Store and Play Store in June 2021 after an extended period without developer support. The series and additional content was moved onto the Imaginactive app and web service the same month.
If you backed the Apocalypse Survival Training Kickstarter or purchased AST Part 1 on the original app, contact us including the name you used for the Kickstarter or the email address of your AST app account, to receive a code with which to redeem Part 1 on Imaginactive.